The distinction between resolutions and being resolute is subtle but powerful. It shifts the frame from external checklist to internal compass. I've noticed that most failed resolutions come from trying to adopt behaviors that don't actually align with who we're becoming. The part about catching doubt before it hits the buzzer reminds me of a meditation tecaher who used to say we can't stop the first arrow (the thought) but we can avoid shooting the seocnd one (our reaction to it). Happy birthday, btw.
Happy happy birthday. I don't write resolutions, either, but I do use this darkest time of the year to do an inventory of sorts that is similar to yours. And I loved your emphasis on gentleness. I have a note on my altar that reads "sometimes it's fast and sometimes it's slow - what do you need right now?" It's a good reminder.
The distinction between resolutions and being resolute is subtle but powerful. It shifts the frame from external checklist to internal compass. I've noticed that most failed resolutions come from trying to adopt behaviors that don't actually align with who we're becoming. The part about catching doubt before it hits the buzzer reminds me of a meditation tecaher who used to say we can't stop the first arrow (the thought) but we can avoid shooting the seocnd one (our reaction to it). Happy birthday, btw.
Stephanie, I love this. Be resolute.
Happy happy birthday. I don't write resolutions, either, but I do use this darkest time of the year to do an inventory of sorts that is similar to yours. And I loved your emphasis on gentleness. I have a note on my altar that reads "sometimes it's fast and sometimes it's slow - what do you need right now?" It's a good reminder.
Happy birthday to you! And thank you for this one. Gently is a good way onward.